Get Exercised with Dina Prioste - Workshop Jan. 16th in Palo Alto!

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Workshop Jan. 16th in Palo Alto!

Written by Dina Prioste

On January 16th from 2-4pm I'll be hosting a workshop on Alleviating Stress & Anxiety Through Yoga at the Oshman Family JCC in Palo Alto, CA.

Learn techniques specifically for calming an active mind and body. If you have high blood pressure, insomnia or consider yourself a Type A person then this workshop is for you! Part lecture, part asana practice.

$30 for members, $50 for non-members. See website for location & contact info: http://www.paloaltojcc.org/

Please email me if you have specific questions about the workshop at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

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