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Written by Dina Prioste
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Join me on February 24th when I teach Yoga For Beginners; all proceeds benefit the National Multiple Sclerosis Society. Learn how to do five minutes of yoga in the morning to boost your metabolism and change your body strengthen all the major muscle groups in one workout stretch safely whether you’re flexible or not breathe to get the maximum out of your practice and life let it all go with relaxation and meditation
When: Sunday, February 24th from 1-2:30pm Where: B Yoga, 425 Broadway @ Canal St., 2nd Fl., New York, NY Cost: $20 per person; bring a friend and you both get in for $30!
Any questions, please email Dina at
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For more info on B Yoga visit byoganyc.com For more info on the National MS Society visit nationalmssociety.org
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