Join me on February 24th when I teach Yoga For Beginners; all proceeds benefit the National Multiple Sclerosis Society. 

Learn how to do five minutes of yoga in the morning to boost your metabolism and change your body  strengthen all the major muscle groups in one workout  stretch safely whether you’re flexible or not  breathe to get the maximum out of your practice and life  let it all go with relaxation and meditation

When:  Sunday, February 24th from 1-2:30pm
Where: B Yoga, 425 Broadway @ Canal St., 2nd Fl., New York, NY
Cost: $20 per person; bring a friend and you both get in for $30! 

Any questions, please email Dina at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it  
For more info on B Yoga visit byoganyc.com
For more info on the National MS Society visit nationalmssociety.org