Facebook (http://www.facebook.com/photo.php?pid=7567645&id=752685485#!/pages/Get-Exercised/210681422563)

 

Twitter (http://twitter.com/getexercised)

 

Linked In (http://www.linkedin.com/pub/dina-prioste/9/529/791)

The exercises recommended on this site are for a general audience.  If you have injuries, are pregnant or have any conditions some of the exercises may not be suitable for you or may need to be adjusted.  Please consult a physician before starting any new exercise program.