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Note:

The exercises recommended on this site are for a general audience.  If you have injuries, are pregnant or have any conditions some of the exercises may not be suitable for you or may need to be adjusted.  Please consult a physician before starting any new exercise program.
Home arrow Links
Health & Wellness Links
Links all related to yoga, fitness, health & wellness.
  Web Link
  Link   Yoga Journal
Website for everything related to the Yoga Journal magazine and tons of free resources.
  Link   Fusion Fitness TV
New fitness television show on the web, hosted by Robert Troch.
  Link   Love Peace Yoga
Love Peace Yoga offers custom yoga mat bags and totes you design plus a Global Hub of info on yoga, retreats, health and wellness and more.
  Link   Yoga with Margie
Site for Margie Suvalle, yoga instructor teaching private and group classes in New York City.
  Link   Jena Wellness
A holistic nutrition and lifestyle approach to better health, weight loss, more energy, digestive wellness and more - Check out the free downloads.
  Link   PureCalma
Online wellbeing magazine that packs articles and interviews into one "must read" web location.
  Link   Health & Yoga
Cool site with comprehensive information on how to start & the benefits of yoga.
  Link   Lime - Healthy Living with a Twist
Completely awesome site with many resources on healthy living. TV, Radio, Podcasts & more...
  Link   Yoga Basics
Terrific site with all the 411 on starting a yoga practice. Articles, blog, message board, directory and much more.
  Link   Yoga Alliance
Registers instructors and schools; sets standards, provides resources and upholds the teachings of yoga. Find a registered instructor near you.
  Link   Yoga Finder
The largest yoga directory on the internet.
  Link   Yoga Site
All the yoga resources and shopping you need on one site.
  Link   American Health and Fitness Alliance
Where you can purchase a yoga, pilates & fitness passbook for big cities. It costs only $75 for a whole year of fitness!! Super deal!
  Link   Exercise Life Tips.com
Fun site with just about everything you need to know to get started exercising.
  Link   Lifespa.com
Author of Body, Mind, Sport, John Douillard’s site with articles and tips. His book is my biggest influence for fitness, yoga, and diet.
  Link   Earthclinic.com
Cool site with common cures. Before you run to the drug store, find a natural remedy for ailments here.
  Link   Abc-of-yoga.com
Like the title says…
 
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