Get Exercised with Dina Prioste

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Note:

The exercises recommended on this site are for a general audience. If you have injuries, are pregnant or have any conditions some of the exercises may not be suitable for you or may need to be adjusted. Please consult a physician before starting any new exercise program.

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Get Yoga with Dina for:

Group Classes in the Bay Area

Monday Vinyasa 9:30am 24 Hour Cupertino, Yoga Basics 4:30pm at Lifestretch Yoga in Fremont, Vinyasa Yoga 6:30pm at San Jose Athletic Club
Tuesday Vinyasa 6pm at the JCC in Palo Alto
Wednesday Yoga Rok! 9:30am at Studio Rincon in Menlo Park, Vinyasa Yoga 6:30pm at San Jose Athletic Club

Saturday Vinyasa 8am at 24 Hour Sunnyvale, Vinyasa 10am at 24 Hour San Jose Super Sport, Yoga Rok! 4pm at Studio Rincon

Sunday Cycle 9am, Int. Vinyasa 10:15am at the JCC in Palo Alto

Also subbing at 24 Hour Fitness locations in the San Jose area and Equinox in Palo Alto.

Hope to see you there! or..

Private or Semi-Private Lessons in Home or Office

Corporate On-Site Yoga Classes

Yoga at Special Events or Promotions

On-Site Workshops in Yoga

Alleviating Stress & Anxiety with Yoga
Prenatal Yoga
Freeing the Hips & Shoulders
Rock Your Arm Balances
And more!

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